Who we are

THRIVE Body & Spirit is a wellness company rooted in faith, offering intentional and inclusive fitness experiences that support body and spirit.

We create space for everyone.

We offer multiple fitness types, all with a focus on mindful movement promoting strength, mental clarity and restoration. Our services include an alternative to traditional yogic practices, free of Eastern religious influence.

THRIVE brings wellness into workplaces, classrooms, and community spaces.

We help people restore, strengthen, and THRIVE.

Founder

Ayanna Simone, a Certified Wellness Instructor with over a decade of industry experience and 400+ hours of fitness teacher training, ensuring safe, and thoughtfully designed programming.

Ayanna has partnered with private schools, speciality sport camps, NBA professionals from the Atlanta Hawks, corporate organizations such as Four Seasons and Delta Credit Union, national platforms including Miss USA, and nonprofits like Smile Train USA & South America and the Georgia Epilepsy Foundation, among others.

Her heart is to help others heal.